Calendar


Description

Celebrating long life and good eating. Take a HeartAware
Risk Assessment, hear about Heart Health Management,
and watch a cooking demonstration by West Tennessee
Healthcare Chef TR Willis and Abby Mays, Dietician for Lift Wellness Center, to learn how to make delicious Heart Healthy meals. Space is limited.
For more information, call: 731-425-6956

Location
Lift Wellness Center
101 Jackson Walk Plaza
Jackson, TN 38305
Date
Thursday 02/22/2018 5:00pm
Cost
This is a free event.
Description

Free and open to the community. Come try out group exercise classes such as cycling, Zumba, body sculpt, etc. Men & Women alike can participate in something for all fitness levels!

For more information or questions about this event, contact Jordan Dyer at 731-427-7048 or at jordan.dyer@wth.org .

Location
Lift Wellness Center
101 Jackson Walk Plaza
Jackson, TN 38305
Date
Saturday 02/24/2018 8:00am
Cost
This is a free event.
Description

This class is designed for those with limited or no medical training such as parents, grandparents, and baby sitters.
Minimum age to attend is 12 years.

For more information or questions about this class, contact Kathie Cothern at 731-512-4095 or at katherine.cothern@wth.org .

Location
Therapy & Learning Center, Building A
32 Garland Drive
Jackson, TN 38305
Date
Wednesday 02/21/2018 6:00pm
Cost
$45 (includes course book)

Description

These classes are designed for the expectant mother and her labor partner to provide instruction on breathing, relaxation, and coping techniques for use during labor with or without medication. Become familiar with the stages and variations of labor including back labor, c-section, induction, and epidural delivery using instruction, video, and interactive floor activities. This class includes a tour of the Labor and Delivery area at Jackson Madison County General Hospital. One evening class weekly for either three or four weeks or a two part Saturday series is also offered.

For more information or questions about this class, contact Mother/Baby Contact at 731-541-6448 or at wcclasses@wth.org .

Location
JMCGH Lower Level Classroom 2
620 Skyline Dr.
Jackson, TN 38301
Dates
Monday 03/05/2018 6:00pm
Monday 03/12/2018 6:00pm
Monday 03/19/2018 6:00pm
Cost
$50

Description

This one-time class is for both mom and dad. Class covers all the basics of taking care of a newborn (umbilical cord care, circumcision care, diaper rash, colic, bathing, burping, bonding, safe sleep and more).

For more information or questions about this class, contact Mother/Baby Contact at 731-541-6448 or at wcclasses@wth.org .

Location
JMCGH Lower Level Classroom 2
620 Skyline Dr.
Jackson, TN 38301
Date
Wednesday 03/07/2018 6:00pm
Cost
10

Description

A one-time class that prepares women and their support person for breastfeeding. Topics covered: what to expect for the first several weeks and beyond, importance of good positioning and latch, hand expression and how your support person can help with breastfeeding.

For more information or questions about this class, contact Mother/Baby Contact at 731-541-6448 or at wcclasses@wth.org .

Location
JMCGH Lower Level Classroom 2
620 Skyline Dr.
Jackson, TN 38301
Date
Thursday 03/08/2018 6:00pm
Cost
10

Description

These classes are designed for the expectant mother and her labor partner to provide instruction on breathing, relaxation, and coping techniques for use during labor with or without medication. Become familiar with the stages and variations of labor including back labor, c-section, induction, and epidural delivery using instruction, video, and interactive floor activities. This class includes a tour of the Labor and Delivery area at Jackson Madison County General Hospital. One evening class weekly for either three or four weeks or a two part Saturday series is also offered.

For more information or questions about this class, contact Mother/Baby Contact at 731-541-6448 or at wcclasses@wth.org .

Location
JMCGH Lower Level Classroom 2
620 Skyline Dr.
Jackson, TN 38301
Dates
Saturday 03/10/2018 9:00am
Saturday 03/17/2018 9:00am
Cost
$50