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Stress is tough to handle at any time of the year, but the added pressures...

Dealing with a headache today? You aren’t alone! In fact, in any given calendar year,...

When you think of “healthy eating,” it can be easy to begin feeling overwhelmed. But...

You may have been prescribed physical therapy in the past to overcome the effects of...

Each year, up to 20% of all Americans get the flu. And if you’ve ever...

Whether your little one is toddling around in your home or spending days in elementary...

If you’ve woken up with a twinge in your lower back or felt something “pull”...

When we think about improving our health and wellness, “big picture” ideas often take centerstage—getting...

You might think that since fall has officially arrived, bug bites are on the way...

You might think that seasonal allergies only come around in the spring. But that’s not...

Everyone knows that regular exercise and a healthy diet improve the health of your body....

If you’ve turned on the news recently, you’ve heard some scary reports about vaping. Vaping,...

You might think that the back-to-school season has already come and gone. After all, we’re...

Seemingly everywhere we turn these days, opioid abuse is in the news. And for good...

You didn’t get enough sleep last night and find yourself in the worst mood this...

Each day in the United States, this type of driving causes more than 1,000 injuries...

You know you need to exercise regularly in order to stay in your best health....

As an adult, are you getting enough sleep? Studies show that adults need at least...

We are incredibly excited to begin our “We Talk Health” Podcast! This episode features...

September in the South means football, lots of football. It is also Atrial Fibrillation Awareness...

When it comes to a heart attack, there is a saying that ‘time is muscle’...

The signs of a heart attack can be very different for men and women. One...

Men’s Health Exercise is an important daily health activity for all individuals. The American College...

And it’s as easy as making a few good choices. Stroke remains the second leading...

A unique, wide-ranging group of national and state-level stakeholders met to highlight the statewide progress...