Events & Classes

Come get a free blood pressure reading and take the HeartAware screening to determine your risk for heart disease.…

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This two-day conference is designed to provide helpful information about Alzheimer’s disease, care-giving, coping, and valuable resources. This year, we will focus on hands on activities and role play – providing you with advice and help as you provide care to those with Alzheimer’s Disease or other Dementias. The conference will be held at the Carl Grant Events Center at Union University, where we will host a variety of vendors offering helpful information and services. We are delighte…

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This one-time class for both mom and dad covers all the basics of taking care of a newborn. We’ll cover umbilical cord care, circumcision care, diaper rash, colic, bathing, burping, bonding, safe sleep and more. $10…

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Taught by a lactation consultant, this one-time class prepares women and their support person for breastfeeding. Topics covered include what to expect the first several weeks and beyond, the importance of good positioning and latch, pumping, hand expression and how your support person can help. $10…

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One on one session with lactation counselor in the clinic setting. Appointments designed for both pregnant moms and currently breastfeeding moms. Ask questions, what to expect after delivery, troubleshoot latching difficulties, or any other concerns you may have. 30 minute sessions are set up by appointment via phone call to clinic receptionist. These appointments are available every other Friday.…

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Led by a registered nurse who is a trained childbirth educator, this evening class is held weekly for three weeks. these classes are designed for the expectant mother and her labor partner to provide instruction on breathing, relaxation, and coping techniques for use during labor with or without medication. You’ll also become familiar with the stages and variations of labor including back labor, c-section, induction, and epidural delivery using instruction, video, and interactive activities. C…

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  LIFT Wellness Center offers a weight management program created by HMR Weight Management Services to Jackson and West Tennessee. This highly-structured diet and lifestyle change program aims to help with weight-loss goals whether you are trying to lose 20 pounds or 100 pounds. HMR has been named a No. 1 “Best Fast Weight-Loss Diet” in the 2019 Best Diets rankings by U.S. News & World Report, out of 41 diets evaluated. This is the 4th consecutive year that HMR's intensive d…

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This class is designed for the expectant mother and labor partner. The multiple aspects of labor, birth and postpartum period are covered, as well as baby basics. Become familiar with the stages and variations of labor; C-section, induction, and epidural delivery. This class includes possible guest speakers such as car seat specialist, pediatrician, anesthesia provider, or lactation counselor. Hospital preregistration will be completed and the class will conclude with a tour of the Maternity Cen…

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Everyone is at risk for colon cancer. Colon cancer occurs most often in men and women age 50 and older, though 10% of cases (and growing) are in people under 50. Timely screenings save lives. Colon cancer usually starts from polyps in the colon or rectum. Screening finds polyps so that they can be removed before they turn into cancer. Screening tests also find colon cancer early, when it is most treatable. Join Kirkland Cancer Center at LIFT Wellness Center in downtown Jackson any time b…

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Soon-to-be big brothers and sisters learn what their role when their new baby arrives. Children learn about newborn behavior and basic baby care, along with touring the Women's Center. Each child receives a T-shirt that proudly states "I'm the big brother/sister." For ages 3+. $15/child or $20/family…

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