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Jul 23

Lift Weight Management Information Session

5:15pm - 5:15pm CST
Lift Weight Management staff will thoroughly discuss the details of the HMR program offered by Lift Wellness. In this one hour presentation you will learn how our program will partner with you to lose weight and build effective lifestyle skills to maintain your weight loss long-term. Join us for the opportunity to sample our delicious HMR foods and see if our program is right for you.  …

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Jul 25

Birthing Blitz

Birthing Blitz

6:00pm - 6:00pm CST
Free Sold out
This class is a condensed version of Prepared Childbirth and is designed for the expectant mother and labor partner.  The multiple aspects of labor, birth and postpartum period are covered, as well as baby basics.  This class includes a tour of the Labor & Delivery area at Jackson-Madison County General Hospital.  Fee $20…

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Jul 30

Lift Weight Management Information Session

5:15pm - 5:15pm CST
Lift Weight Management staff will thoroughly discuss the details of the HMR program offered by Lift Wellness. In this one hour presentation you will learn how our program will partner with you to lose weight and build effective lifestyle skills to maintain your weight loss long-term. Join us for the opportunity to sample our delicious HMR foods and see if our program is right for you.  …

Learn More »

Aug 03

Prepared Childbirth

Prepared Childbirth

9:00am - 9:00am CST
Free 6 spots left
Led by a registered nurse who is a  trained childbirth educator, this Saturday class is held weekly for two weeks. these classes are designed for the expectant mother and her labor partner to provide instruction on breathing, relaxation, and coping techniques for use during labor with or without medication. You’ll also become familiar with the stages and variations of labor including back labor, c-section, induction, and epidural delivery using instruction, video, and interactive floor activi…

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Aug 03

Back to School Physicals

10:00am - 10:00am CST
West Tennessee Healthcare UT Medicine is offering back to school physicals, well-child exams, immunizations, and sports physicals on Saturday, August 3, from 10 a.m. - 3 p.m. Most commercial insurance plans, private pay, and TennCare plans welcome. Please call 731-423-1932 to make your appointment.…

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Aug 06

Lift Weight Management Information Session

5:15pm - 5:15pm CST
Lift Weight Management staff will thoroughly discuss the details of the HMR program offered by Lift Wellness. In this one hour presentation you will learn how our program will partner with you to lose weight and build effective lifestyle skills to maintain your weight loss long-term. Join us for the opportunity to sample our delicious HMR foods and see if our program is right for you.  …

Learn More »

Aug 07

Infant Care

Infant Care

6:00pm - 6:00pm CST
Free 5 spots left
This one-time class for both mom and dad covers all the basics of taking care of a newborn. We’ll cover umbilical cord care, circumcision care, diaper rash, colic, bathing, burping, bonding, safe sleep and more. $10…

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Aug 08

Breastfeeding

Breastfeeding

6:00pm - 6:00pm CST
Free 5 spots left
Taught by a lactation consultant, this one-time class prepares women and their support person for breastfeeding. Topics covered include what to expect the first several weeks and beyond, the importance of good positioning and latch, pumping, hand expression and how your support person can help. $10…

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Aug 12

Prepared Childbirth

Prepared Childbirth

6:00pm - 6:00pm CST
Free 6 spots left
Led by a registered nurse who is a trained childbirth educator, this evening class is held weekly for three weeks. these classes are designed for the expectant mother and her labor partner to provide instruction on breathing, relaxation, and coping techniques for use during labor with or without medication. You’ll also become familiar with the stages and variations of labor including back labor, c-section, induction, and epidural delivery using instruction, video, and interactive floor activit…

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Aug 17

Sibling Class

Sibling Class

10:00am - 10:00am CST
Free 3 spots left
Soon-to-be big brothers and sisters learn what their role when their new baby arrives. Children learn about newborn behavior and basic baby care, along with touring the Women's Center. Each child receives a T-shirt that proudly states "I'm the big brother/sister." For ages 3+. $15/child or $20/family…

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