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Every Second Counts: Stroke Warning Signs and Prevention Strategies for 2025

May 14, 2025

Every 45 seconds, someone in the U.S. experiences a stroke. A stroke happens when blood flow to the brain is interrupted—either by a blockage or a bleed—causing brain cells to die. Without oxygen-rich blood, the affected parts of the brain stop working, often leading to long-term disability or even death. Early action saves lives, which is why recognizing the signs and knowing how to respond is critical.


Recognizing the Signs: Act F.A.S.T.

Call 9-1-1 immediately for this medical emergency if you notice:

  • Sudden numbness or weakness in the face, arm, or leg, especially on one side

  • Sudden confusion or difficulty speaking or understanding

  • Sudden trouble seeing in one or both eyes

  • Sudden dizziness, loss of coordination, or trouble walking

  • Sudden severe headache with no known cause

Use the F.A.S.T. test:

  • Face: Ask the person to smile—does one side droop?

  • Arms: Ask them to raise both arms—does one drift downward?

  • Speech: Ask them to repeat a phrase—is their speech slurred or strange?

  • Time: If any sign is present, time is brain. Call 9-1-1 immediately.


Types of Stroke

Ischemic Stroke

The most common type, caused by a blocked blood vessel in the brain. This blockage may result from:

  • Atherosclerosis (plaque buildup)

  • Atrial fibrillation (irregular heartbeat)

  • Blood clotting disorders

  • Carotid artery disease

Hemorrhagic Stroke

Occurs when a blood vessel ruptures and bleeds into or around the brain. This can be caused by:

  • High blood pressure

  • Brain aneurysms

  • Arteriovenous malformations (AVMs)

  • Cerebral amyloid angiopathy (associated with aging)

Types of Hemorrhagic Stroke:

  • Intracerebral Hemorrhage: Bleeding directly into brain tissue

  • Subarachnoid Hemorrhage: Bleeding in the space surrounding the brain, often from a ruptured aneurysm

  • AVM: A tangle of abnormal vessels prone to rupture

  • Cerebral Amyloid Angiopathy: Fragile blood vessels due to protein deposits

Transient Ischemic Attack (TIA)

Often called a “mini-stroke,” a TIA temporarily blocks blood flow. Symptoms resolve quickly but signal a high risk for a future, more serious one. Immediate medical attention is crucial.


Stroke Treatment in 2025

Emergency Treatment

  • Ischemic Stroke: The gold-standard treatment is tPA (tissue plasminogen activator), a clot-dissolving drug effective if given within 3 hours of symptom onset. In some cases, intra-arterial tPA or mechanical thrombectomy (physically removing the clot) is used.

  • Hemorrhagic Stroke: May require surgery to repair the vessel or relieve brain pressure. Techniques include:

    • Clipping or coiling aneurysms

    • AVM removal

    • Blood pressure management

Hospital Care & Monitoring

Once stabilized, patients undergo:

  • Imaging tests (CT, MRI, ultrasounds)

  • Heart rhythm monitoring

  • Blood tests for clotting, cholesterol, and more

Common medications may include:

  • Blood pressure and cholesterol-lowering medications

  • Antiplatelets (e.g., Aspirin®, Plavix®)

  • Anticoagulants (e.g., Warfarin®, DOACs)

  • Blood sugar management for diabetic patients

Surgical Interventions

Some patients benefit from:

  • Craniotomy to relieve pressure or remove clots

  • Carotid Endarterectomy: Removal of plaque from neck arteries

  • Stenting or angioplasty to open narrowed arteries


How the Brain Is Affected

Each side of the brain controls opposite sides of the body:

  • Left-side stroke: Affects speech, language, memory, and right-side motor skills.

  • Right-side stroke: Impacts attention, perception, spatial awareness, and left-side mobility.

Some stroke survivors also experience emotional changes, memory loss, or difficulty swallowing, eating, or driving safely.


Stroke Risk Factors in 2025

Non-Modifiable (Uncontrollable) Risk Factors

  • Age: Stroke risk doubles every 10 years after 55

  • Sex: Men have higher stroke incidence; women have higher mortality

  • Race: African Americans and Hispanic Americans are at higher risk

  • Family History

  • History of Stroke or TIA

  • Diabetes (though manageable, it remains a high-risk condition)

Modifiable (Controllable) Risk Factors

  • Smoking: Doubles stroke risk

  • High Blood Pressure: #1 risk factor

  • High Cholesterol

  • Obesity and Sedentary Lifestyle

  • Poor Diet (high in salt, sugar, fat)

  • Atrial Fibrillation

  • Heart Disease or Previous Heart Attack

  • Excessive Alcohol or Drug Use

  • Uncontrolled Diabetes

  • Stress

  • Estrogen Therapy (e.g., birth control or HRT)

Tip: Stroke prevention is possible. Partner with your healthcare provider to manage risk through lifestyle changes, medication, and routine checkups.


Rehabilitation & Recovery

Stroke recovery starts early—often within 24-48 hours of treatment. Recovery may include:

  • Neurologists: Oversee treatment and recovery

  • Rehab Physicians & Nurses: Develop a tailored care plan

  • Physical Therapists: Improve mobility, balance, and strength

  • Occupational Therapists: Help with daily activities like dressing and eating

  • Speech Therapists: Assist with speech, language, and swallowing

  • Social Workers & Case Managers: Support families and coordinate care


Helpful Resources


Final Reminder

Stroke is treatable—and often preventable. Know the signs. Act quickly. Control your risk factors. And never hesitate to seek medical help when something doesn’t feel right.

This content is for informational purposes only and does not replace professional medical advice. Always consult with your healthcare provider for diagnosis or treatment.