Is a Back-to-School Physical on Your Checklist?
Summer is in full swing, and the new school year is just around the corner. Between gathering supplies and picking out new clothes, don’t forget one of the most important items on your back-to-school checklist—a physical exam for your child.
Whether your child needs updated immunizations, a sports physical, or just a routine wellness check, annual well-child visits are essential from ages 3 to 21. Even teens and college students benefit from a yearly check-up to stay on track with their health.
What Is a Back-to-School Physical?
Back-to-school physicals, often the only time some children see their doctor each year, offer a comprehensive evaluation of your child’s health. These visits monitor growth and development, check for potential health concerns, and provide valuable guidance on everything from nutrition to mental wellness.
As children grow older, these appointments often shift from birthday-month checkups to pre-school-year visits. That timing makes it a great opportunity to catch up on required forms, screenings, and immunizations.
What Happens During the Visit?
During your child’s back-to-school physical, the provider will:
- Evaluate all major body systems
- Review growth charts and developmental milestones
- Check hearing and vision
- Monitor heart health, blood pressure, and screen for diabetes, anemia, or high cholesterol
- Discuss nutrition, exercise habits, and screen time
- Review current prescriptions and over-the-counter medications
- Provide immunizations required for school or college
The CDC recommends children stay up to date on all vaccines to prevent illness and reduce the risk of disease outbreaks in schools. Many schools and colleges require proof of immunizations before enrollment.
Don’t Forget Mental and Emotional Health
A back-to-school visit is also an ideal time to address cognitive or behavioral concerns. Sometimes challenges at school can stem from physical issues like poor vision—or mental health struggles such as stress, anxiety, or depression. These conversations matter.
According to Mental Health America, nearly 60% of youth with major depression go untreated. Talking with your child’s provider can help identify problems early and connect your family to helpful resources.
Annual Physicals vs. Sports Physicals
While both are important, annual physicals and sports physicals are not the same. An annual physical evaluates overall health, while a sports physical focuses on whether your child is healthy enough to safely participate in athletic activities.
If your child is playing sports this school year, the American Academy of Pediatrics recommends a sports physical—even if it’s not required by your school. Many providers offer the option to complete both exams during the same visit.
What to Bring to the Appointment
Make the most of your visit by coming prepared:
- Bring school or sports forms that need to be completed
- Share any changes in family medical history or your child’s health
- Provide a list of medications and supplements your child takes
- Bring past immunization records (especially if you’re seeing a new provider)
- Jot down any questions or concerns—especially for older children and teens
Common discussion topics for adolescents may include peer pressure, mental health, substance use, and sexual health. These conversations are part of helping your child grow into a healthy, informed adult.
As you prepare for a new school year, don’t forget to schedule your child’s annual check-up or sports physical. These visits help ensure they’re physically, emotionally, and socially ready to learn, grow, and thrive.
West Tennessee Medical Group offers pediatricians and primary care providers conveniently located across the region. Find a provider and book your child’s back-to-school physical today!
Updated: July 9, 2025
