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October 23, 2026

Postpartum Depression: Recognizing the Signs and Finding Help

Having a baby can be an exciting and joyful experience, but it can also bring unexpected emotional challenges. For some new mothers, feelings of sadness, anxiety, exhaustion or being overwhelmed may be signs of something more than the “baby blues.”

In this episode of We Talk Health, we discuss postpartum depression, how to recognize the warning signs, when it’s time to ask for help and how family members can support a new mother who may be struggling.

We’ll also explore postpartum depression resources available through West Tennessee Healthcare, including Women’s Health services and Pathways Behavioral Health Services. Most importantly, we’ll remind new mothers that they are not alone—and that postpartum depression is treatable.

If you or someone you love is struggling after childbirth, learn how to recognize the signs and where to turn for support.

In This Episode:

✅ The difference between the baby blues and postpartum depression — Learn when common emotional changes after childbirth may indicate a need for additional support.
✅ The signs and symptoms of postpartum depression — Recognize emotional and behavioral changes that new mothers and their loved ones should watch for.
✅When and how to ask for help — Understand why talking with a healthcare provider early can make a difference.
✅ How West Tennessee Healthcare can help — Learn about Women’s Health and Pathways Behavioral Health Services and the resources available to mothers and families.
✅ How loved ones can provide support — Discover practical ways partners and family members can help a new mother and recognize when professional or emergency help may be needed.

 

Call to Action

🎙️ Enjoying We Talk Health? Subscribe, leave a review, and share this episode with someone who may benefit from learning about minimally invasive surgical options. To learn more about the services available through West Tennessee Healthcare, visit your local provider or talk with your healthcare team.

If you or someone you love is experiencing symptoms of postpartum depression, don’t suffer in silence. Talk with your healthcare provider about what you’re experiencing and ask about available support and treatment.

West Tennessee Healthcare offers Women’s Health and behavioral health resources to help mothers and families navigate the emotional challenges that can accompany pregnancy and the postpartum period.

If you are experiencing a mental health crisis or having thoughts of harming yourself or someone else, call or text 988 for immediate support.

Host: Keith Sherley
Guests: Tamatha Powell, Director of Mother/Baby Unit & Danielle Ragsdale, Mother/Baby Nurse Educator
West Tennessee Healthcare | Women’s Center
620 Skyline Drive, Jackson TN 38301
731-664-6448