Events & Classes

Lift Weight Management staff will thoroughly discuss the details of the HMR program offered by Lift Wellness. In this one hour presentation you will learn how our program will partner with you to lose weight and build effective lifestyle skills to maintain your weight loss long-term. Join us for the opportunity to sample our delicious HMR foods and see if our program is right for you.  …

Learn More »

Join us for a fun and informative tailgate-themed session where we will discuss how Lift Weight Management can help you kick off the football season with better eating habits and healthy lifestyle choices. Try some of our fall favorites that are both yummy and low in calories, and get the opportunity to talk with some of our successful members during the Q & A panel. We will be giving away a Nutri Ninja to one of our lucky preregistered guests (must be present to win). Don't …

Learn More »

Lift Weight Management staff will thoroughly discuss the details of the HMR program offered by Lift Wellness. In this one hour presentation you will learn how our program will partner with you to lose weight and build effective lifestyle skills to maintain your weight loss long-term. Join us for the opportunity to sample our delicious HMR foods and see if our program is right for you.  …

Learn More »

FREE & Open to the Community! Pickle ball, Tai Chi, Corn Hole, Yoga, Health Screenings! Come join the FUN!…

Learn More »

Lift Weight Management staff will thoroughly discuss the details of the HMR program offered by Lift Wellness. In this one hour presentation you will learn how our program will partner with you to lose weight and build effective lifestyle skills to maintain your weight loss long-term. Join us for the opportunity to sample our delicious HMR foods and see if our program is right for you.  …

Learn More »

West Tennessee Women's Center, LIFT Wellness Center and the Breast Cancer Awareness Fund at the Foundation presents Turn Up the PINK! A fun, Girl's Night Out filled with all the things we love to do. Food, drink, games and dancing! Join us at the beautiful 731 Social next to 731 Sports Bar and Grill for appetizers, beverages, (cash bar also available), games with prizes and wrap up the night with instructions on all the fun, current group dances. This is a 21 year old and up event. Registration …

Learn More »

Taught by a lactation consultant, this one-time class prepares women and their support person for breastfeeding. Topics covered include what to expect the first several weeks and beyond, the importance of good positioning and latch, pumping, hand expression and how your support person can help. $10…

Learn More »

As we come together, we remember precious babies gone too soon. Join us at the Serenity Garden of Jackson-Madison County General Hospital as we honor the footprint they leave on our lives. For more information, call 731-541-6448.…

Learn More »

Lift Weight Management staff will thoroughly discuss the details of the HMR program offered by Lift Wellness. In this one hour presentation you will learn how our program will partner with you to lose weight and build effective lifestyle skills to maintain your weight loss long-term. Join us for the opportunity to sample our delicious HMR foods and see if our program is right for you.  …

Learn More »

Girl Talk is designed to open up communication between moms and daughters (ages 10 - 12) about puberty, reproduction, self-esteem, decision-making and other issues as they mature into young women. $30/family Classes held 10/8/2019, 10/15/2019, 10/22/2019, and 10/29/2019…

Learn More »