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Apr 14

Lift Wellness Center

LIFT Weight Management Information Session

April 14 @ 5:15 pm - 6:15 pm CDT

Jackson

Free
  LIFT Wellness Center offers a weight management program created by HMR Weight Management Services to Jackson and West Tennessee. This highly-structured diet and lifestyle change program aims to help with weight-loss goals whether you are trying to lose 20 pounds or 100 pounds. HMR has been named a No. 1 “Best Fast Weight-Loss Diet” in the 2019 Best Diets rankings by U.S. News & World Report, out of 41 diets evaluated. This is the 4th consecutive year that HMR's intensive d…

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Apr 15

Prepared Childbirth

Birthing Blitz – Jackson

April 15 @ 6:00 pm - 9:00 pm CDT
Free 5 spots left
This class is a condensed version of Prepared Childbirth and is designed for the expectant mother and labor partner.  The multiple aspects of labor, birth and postpartum period are covered, as well as baby basics.   This class is a virtual class.  Information will be emailed to confirmed registrants.…

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Apr 17

Siblings Class – Jackson

April 17 @ 10:00 am - 12:00 pm CDT

Jackson

Free 4 spots left
Soon-to-be big brothers and sisters learn what their role when their new baby arrives. Children learn about newborn behavior and basic baby care. Each child receives a T-shirt that proudly states "I'm the big brother/sister." For ages 3+.  Fee  $15/child or $20/family…

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Apr 19

Prepared Childbirth

Birthing Blitz – Jackson

April 19 @ 6:00 pm - 9:00 pm CDT

Jackson

Free 1 spot left
This class is a condensed version of Prepared Childbirth and is designed for the expectant mother and labor partner.  The multiple aspects of labor, birth and postpartum period are covered, as well as baby basics.  Fee $20…

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Apr 21

Lift Wellness Center

LIFT Weight Management Information Session

April 21 @ 5:15 pm - 6:15 pm CDT

Jackson

Free
  LIFT Wellness Center offers a weight management program created by HMR Weight Management Services to Jackson and West Tennessee. This highly-structured diet and lifestyle change program aims to help with weight-loss goals whether you are trying to lose 20 pounds or 100 pounds. HMR has been named a No. 1 “Best Fast Weight-Loss Diet” in the 2019 Best Diets rankings by U.S. News & World Report, out of 41 diets evaluated. This is the 4th consecutive year that HMR's intensive d…

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Apr 24

Babysitting 101

April 24 @ 9:00 am - 12:00 pm CDT

Jackson

Free 7 spots left
Designed for youth (ages 11-14), this class helps older children learn how to be responsible baby-sitters. Safety is emphasized as well as how to keep both children and parents happy. Participants are also given information on how  to start and maintain a baby-sitting business. Fee $20…

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Apr 28

Lift Wellness Center

LIFT Weight Management Information Session

April 28 @ 5:15 pm - 6:15 pm CDT

Jackson

Free
  LIFT Wellness Center offers a weight management program created by HMR Weight Management Services to Jackson and West Tennessee. This highly-structured diet and lifestyle change program aims to help with weight-loss goals whether you are trying to lose 20 pounds or 100 pounds. HMR has been named a No. 1 “Best Fast Weight-Loss Diet” in the 2019 Best Diets rankings by U.S. News & World Report, out of 41 diets evaluated. This is the 4th consecutive year that HMR's intensive d…

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May 04

Mom and Daughter

Girl Talk

May 4 @ 6:00 pm - 8:00 pm CDT

Jackson

Free 2 spots left
Girl Talk is designed to open up communication between moms and daughters (ages 10 - 12) about puberty, reproduction, self-esteem, decision-making and other issues as they mature into young women. This Class is a four night series. $40/family Classes held Tuesdays 5/4/21, 5/11/21, 5/18/21 & 5/25/21…

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May 05

Infant Care – Jackson

May 5 @ 6:00 pm - 8:00 pm CDT

Jackson

Free 4 spots left
This one-time class for both mom and dad covers all the basics of taking care of a newborn. We’ll cover umbilical cord care, circumcision care, diaper rash, colic, bathing, burping, bonding, safe sleep and more.  $20 **If you are interested in taking this class as a Zoom class, please call 731-541-4999  This option is available even if the class is full.…

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May 06

Breastfeeding – Jackson

May 6 @ 6:00 pm - 8:00 pm CDT

Jackson

Free 3 spots left
Taught by a lactation consultant, this one-time class prepares women and their support person for breastfeeding. Topics covered include what to expect the first several weeks and beyond, the importance of good positioning and latch, pumping, hand expression and how your support person can help. $20 **If you are interested in taking this class as a Zoom class, please call 731-541-4999  This option is available even if the class is full.  This option is available even if the class is full.…

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