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Sep 29

LIFT Weight Management Information Session

September 29 @ 5:15 pm - 6:15 pm CDT

Jackson

Free
  LIFT Wellness Center offers a weight management program created by HMR Weight Management Services to Jackson and West Tennessee. This highly-structured diet and lifestyle change program aims to help with weight-loss goals whether you are trying to lose 20 pounds or 100 pounds. HMR has been named a No. 1 “Best Fast Weight-Loss Diet” in the 2019 Best Diets rankings by U.S. News & World Report, out of 41 diets evaluated. This is the 4th consecutive year that HMR's intensive d…

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Oct 06

LIFT Weight Management Information Session

October 6 @ 5:15 pm - 6:15 pm CDT

Jackson

Free
  LIFT Wellness Center offers a weight management program created by HMR Weight Management Services to Jackson and West Tennessee. This highly-structured diet and lifestyle change program aims to help with weight-loss goals whether you are trying to lose 20 pounds or 100 pounds. HMR has been named a No. 1 “Best Fast Weight-Loss Diet” in the 2019 Best Diets rankings by U.S. News & World Report, out of 41 diets evaluated. This is the 4th consecutive year that HMR's intensive d…

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Oct 06

Mom and Daughter

Girl Talk

October 6 @ 6:00 pm - 8:00 pm CDT

Jackson

Free Sold out
Girl Talk is designed to open up communication between moms and daughters (ages 10 - 12) about puberty, reproduction, self-esteem, decision-making and other issues as they mature into young women. This Class is a four night series. $30/family Classes held 10/6/20, 10/13/20, 10/20/20, 10/27/20…

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Oct 07

Infant Care

Infant Care – Jackson

October 7 @ 6:00 pm - 8:00 pm CDT

Jackson

Free 2 spots left
This one-time class for both mom and dad covers all the basics of taking care of a newborn. We’ll cover umbilical cord care, circumcision care, diaper rash, colic, bathing, burping, bonding, safe sleep and more. $10  **If you are interested in taking this class as a Zoom class, please call 731-541-4999…

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Oct 08

Breastfeeding

Breastfeeding – Jackson

October 8 @ 6:00 pm - 8:00 pm CDT

Jackson

Free Sold out
Taught by a lactation consultant, this one-time class prepares women and their support person for breastfeeding. Topics covered include what to expect the first several weeks and beyond, the importance of good positioning and latch, pumping, hand expression and how your support person can help. $10  **If you are interested in taking this class as a Zoom class, please call 731-541-4999…

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Oct 10

Siblings Class – Jackson

October 10 @ 10:00 am - 12:00 pm CDT

Jackson

Free 4 spots left
Soon-to-be big brothers and sisters learn what their role when their new baby arrives. Children learn about newborn behavior and basic baby care. Each child receives a T-shirt that proudly states "I'm the big brother/sister." For ages 3+.            $15/child or $20/family…

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Oct 17

Prepared Childbirth

Prepared Childbirth – Jackson

October 17 @ 9:00 am - 3:00 pm CDT

Jackson

Free Sold out
Led by a registered nurse who is a trained childbirth educator, this is a one session Saturday class. This class is designed for the expectant mother and her labor partner to provide instruction on breathing, relaxation, and coping techniques for use during labor with or without medication. You’ll also become familiar with the stages and variations of labor including back labor, c-section, induction, and epidural delivery using instruction, video, and interactive activities.  Fee $25  …

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Oct 24

Super Sitter

October 24 @ 9:00 am - 11:30 am CDT

Jackson

Free 7 spots left
Designed for youth (ages 11-14), this class helps older children learn how to be responsible baby-sitters. Safety is emphasized as well as how to keep both children and parents happy. Participants are also given information on how to start and maintain a baby-sitting business. $15…

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Nov 02

Prepared Childbirth

Prepared Childbirth – Jackson

November 2 @ 6:00 pm - 8:30 pm CST

Jackson

Free Sold out
Led by a registered nurse who is a trained childbirth educator, this evening class is held weekly for three weeks. these classes are designed for the expectant mother and her labor partner to provide instruction on breathing, relaxation, and coping techniques for use during labor with or without medication. You’ll also become familiar with the stages and variations of labor including back labor, c-section, induction, and epidural delivery using instruction, video, and interactive activities. F…

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Nov 04

Infant Care

Infant Care – Jackson

November 4 @ 6:00 pm - 8:00 pm CST

Jackson

Free 4 spots left
This one-time class for both mom and dad covers all the basics of taking care of a newborn. We’ll cover umbilical cord care, circumcision care, diaper rash, colic, bathing, burping, bonding, safe sleep and more. $10  **If you are interested in taking this class as a Zoom class, please call 731-541-4999…

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