Events & Classes

Lift Weight Management staff will thoroughly discuss the details of the HMR program offered by Lift Wellness. In this one hour presentation you will learn how our program will partner with you to lose weight and build effective lifestyle skills to maintain your weight loss long-term. Join us for the opportunity to sample our delicious HMR foods and see if our program is right for you.  …

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This class is a condensed version of Prepared Childbirth and is designed for the expectant mother and labor partner.  The multiple aspects of labor, birth and postpartum period are covered, as well as baby basics.  This class includes a tour of the Labor & Delivery area at Jackson-Madison County General Hospital.  Fee $20…

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Lift Weight Management staff will thoroughly discuss the details of the HMR program offered by Lift Wellness. In this one hour presentation you will learn how our program will partner with you to lose weight and build effective lifestyle skills to maintain your weight loss long-term. Join us for the opportunity to sample our delicious HMR foods and see if our program is right for you.  …

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Led by a registered nurse who is a  trained childbirth educator, this Saturday class is held weekly for two weeks. these classes are designed for the expectant mother and her labor partner to provide instruction on breathing, relaxation, and coping techniques for use during labor with or without medication. You’ll also become familiar with the stages and variations of labor including back labor, c-section, induction, and epidural delivery using instruction, video, and interactive floor activi…

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West Tennessee Healthcare UT Medicine is offering back to school physicals, well-child exams, immunizations, and sports physicals on Saturday, August 3, from 10 a.m. - 3 p.m. Most commercial insurance plans, private pay, and TennCare plans welcome. Please call 731-423-1932 to make your appointment.…

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Lift Weight Management staff will thoroughly discuss the details of the HMR program offered by Lift Wellness. In this one hour presentation you will learn how our program will partner with you to lose weight and build effective lifestyle skills to maintain your weight loss long-term. Join us for the opportunity to sample our delicious HMR foods and see if our program is right for you.  …

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This one-time class for both mom and dad covers all the basics of taking care of a newborn. We’ll cover umbilical cord care, circumcision care, diaper rash, colic, bathing, burping, bonding, safe sleep and more. $10…

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Taught by a lactation consultant, this one-time class prepares women and their support person for breastfeeding. Topics covered include what to expect the first several weeks and beyond, the importance of good positioning and latch, pumping, hand expression and how your support person can help. $10…

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Led by a registered nurse who is a trained childbirth educator, this evening class is held weekly for three weeks. these classes are designed for the expectant mother and her labor partner to provide instruction on breathing, relaxation, and coping techniques for use during labor with or without medication. You’ll also become familiar with the stages and variations of labor including back labor, c-section, induction, and epidural delivery using instruction, video, and interactive floor activit…

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Soon-to-be big brothers and sisters learn what their role when their new baby arrives. Children learn about newborn behavior and basic baby care, along with touring the Women's Center. Each child receives a T-shirt that proudly states "I'm the big brother/sister." For ages 3+. $15/child or $20/family…

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