Events & Classes

Lift Weight Management staff will thoroughly discuss the details of the HMR program offered by Lift Wellness. In this one hour presentation you will learn how our program will partner with you to lose weight and build effective lifestyle skills to maintain your weight loss long-term. Join us for the opportunity to sample our delicious HMR foods and see if our program is right for you.  …

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Lift Weight Management staff will thoroughly discuss the details of the HMR program offered by Lift Wellness. In this one hour presentation you will learn how our program will partner with you to lose weight and build effective lifestyle skills to maintain your weight loss long-term. Join us for the opportunity to sample our delicious HMR foods and see if our program is right for you.  …

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Lift Weight Management staff will thoroughly discuss the details of the HMR program offered by Lift Wellness. In this one hour presentation you will learn how our program will partner with you to lose weight and build effective lifestyle skills to maintain your weight loss long-term. Join us for the opportunity to sample our delicious HMR foods and see if our program is right for you.  …

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Taught by a lactation consultant, this one-time class prepares women and their support person for breastfeeding. Topics covered include what to expect the first several weeks and beyond, the importance of good positioning and latch, pumping, hand expression and how your support person can help. $10…

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Lift Weight Management staff will thoroughly discuss the details of the HMR program offered by Lift Wellness. In this one hour presentation you will learn how our program will partner with you to lose weight and build effective lifestyle skills to maintain your weight loss long-term. Join us for the opportunity to sample our delicious HMR foods and see if our program is right for you.  …

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Girl Talk is designed to open up communication between moms and daughters (ages 10 - 12) about puberty, reproduction, self-esteem, decision-making and other issues as they mature into young women. $30/family Classes held 10/8/2019, 10/15/2019, 10/22/2019, and 10/29/2019…

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Lift Weight Management staff will thoroughly discuss the details of the HMR program offered by Lift Wellness. In this one hour presentation you will learn how our program will partner with you to lose weight and build effective lifestyle skills to maintain your weight loss long-term. Join us for the opportunity to sample our delicious HMR foods and see if our program is right for you.  …

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Designed for youth (ages 11-14), this class helps older children learn how to be responsible baby-sitters. Safety is emphasized as well as how to keep both children and parents happy. Participants are also given information on how to start and maintain a baby-sitting business. $15…

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Lift Weight Management staff will thoroughly discuss the details of the HMR program offered by Lift Wellness. In this one hour presentation you will learn how our program will partner with you to lose weight and build effective lifestyle skills to maintain your weight loss long-term. Join us for the opportunity to sample our delicious HMR foods and see if our program is right for you.  …

Learn More »

Lift Weight Management staff will thoroughly discuss the details of the HMR program offered by Lift Wellness. In this one hour presentation you will learn how our program will partner with you to lose weight and build effective lifestyle skills to maintain your weight loss long-term. Join us for the opportunity to sample our delicious HMR foods and see if our program is right for you.  …

Learn More »